Without changing your windows settings, open a terminal window (DOS prompt), change to your cd-rom (type x: where x is the letter of your drive), and type in "dir/a" minus the quotes of course. If you want to output the info to a text file for an easier read, type in "dir/a > c:\fftlist.txt". That will make a happy little text listing of the files on the root of the cd. If you want the ENTIRE cd (assuming there are sub directories), type "dir/a/s > c:\fftlist.txt" instead.
Want it sorted? How about all lowercase? Heh. Try "dir/?" sometime.