- FPS limit: off
- Frame skipping: off
- FPS limit: Auto
- Scanlines: disabled
- Game fixes: off 
Sound: Eternal SPU Plugin 1.41
Buffer size: 46
Misc: Wait for XA buffer is free
Special game fix: Update before accesing register for FF8, ff9 and some SQUARE games
So does anybody have any suggestions? My main problem is with ff9 (no big surprise) It sometimes plays fine but then all of sudden starts to lag with video and sound as do, really, all the other games I play except for ff7 which i must admit plays with no problems.
If anybody has any suggestions I would really appreciate it. I just want to play my damn games! ha.
With strike105x's configuration, try turning off screen smoothing. It's a preference thing, and hits for performance, so see if that helps.
Also, use the slightly faster with some cards option in the Texture quality dropdown menu. That option works slightly faster for ATi hardware, and the other one you have chosen should be chosen by those with nVidia hardware.
OpenGL2 needs more power than OpenGL(1), so the same equivalent setup on the latter should/will be faster. Isn't the 3200 just an IGP? If it can handle OpenGL 2, it's just barely. You should probably be using using OpenGL(1).
Also, what the heck is up with 1260x780? If you have a 1280x800 screen and are trying to get a near fullscreen size window, stop! Running in a window actually takes more resources, since it has to deal with what it's rendering plus resources for the desktop and whatnot.